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Fancy a weekend away or maybe just a day or a few hours to focus on your body & mind wellbeing. My retreats offer a tion, delicious healthy food and fun with friends

Join us next time!

Join us

Join me for a weekend retreat. I provide the opportunity for a small group of people to fully focus on their body and mind, in beautiful and tranquil surroundings. A relaxing weekend break where you will enjoy delicious homecooked food, a number of different classes to stretch and strengthen your body and meditations to calm your mind.  Get in touch to find out more.

Our next retreat:

Friday 1st to Monday 4th November 2024

Golden Groves Retreat Centre, Carmarthenshire


Come and join us for a weekend of personal discovery and relaxation.  We will work the body with a variety of movement classes and relax the mind in peaceful meditation.  Enjoy delicious home-cooked vegetarian food, good company and walking in nature. 

Places available x3 Everything is included for a perfect weekend away. Get in touch to find out more and book your place.

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