Join us for a wonderful weekend retreat where you give yourself permission to try something different, meet like minded people and have the time and space to learn something new about yourself. 

I provide the opportunity for you to be included in an exclusive small group, allowing time to fully focus on your body and mind without the distraction of your busy live. I choose beautiful and tranquil surroundings where we can walk in nature to balance the time we spend in movement, mindful activities and meditation.

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My retreats are now all themed with popular titles being around the subject of "Self-Compassion" , "Joy" and "Body-Mind Connection"

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A relaxing weekend break where you will enjoy delicious vegatarian homecooked food.  A number of different classes to move, stretch, tone and strengthen your body.  Mindful activities and meditations to balance and calm your mind.  

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Friendship and fun always included.

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Retreats require a non-refundable deposit of £100 to secure our venue and to confirm your investment.  My retreats have limited spaces so please book early if you are keen to come along. Get in touch to find out more.